Repost @ _lift_laugh_love_
Exactly! It burns more fat, boost your metabolism, get stress reliever, makes you stronger and leans you out. Muscle does not weigh more than day. Muscle and fat weighs the same but look different. And you still not lifting??? #sizehealthy #fitspo #instapiration #blackgirlslift #healthychicslift #strengthtraining #lean

Repost @ _lift_laugh_love_
Exactly! It burns more fat, boost your metabolism, get stress reliever, makes you stronger and leans you out. Muscle does not weigh more than day. Muscle and fat weighs the same but look different. And you still not lifting??? #sizehealthy #fitspo #instapiration #blackgirlslift #healthychicslift #strengthtraining #lean