This is so true! My legs are a witness to this. It’s hard work but someone gotta do it, so it might as well be ME!! #iliftheavy #iron #bodybuilder #shred #leanout #sizedown #igotthis #fitfabn40

This is so true! My legs are a witness to this. It’s hard work but someone gotta do it, so it might as well be ME!! #iliftheavy #iron #bodybuilder #shred #leanout #sizedown #igotthis #fitfabn40

It’s #aquafit time! Last class is next Wednesday due to pool closing after Labor Day… Booo!  #water #cardio #resistance #strength-training #fitness #personaltrainer #fitnessinstructor  (at Tt Pool)

It’s #aquafit time! Last class is next Wednesday due to pool closing after Labor Day… Booo! #water #cardio #resistance #strength-training #fitness #personaltrainer #fitnessinstructor (at Tt Pool)

Believe and Declare

TODAY’S SCRIPTURE
“It is written: ‘I believed; therefore I have spoken.’ Since we have that same spirit of faith, we also believe and therefore speak.”
(2 Corinthians 4:13, NIV)

TODAY’S WORD from Joel and Victoria
There was a man who was believing to pay his house off. It was a standard 30-year mortgage, and he had 23 years left. In the natural, there was no way he could do it. But he was bold enough to say, “Father, I want to thank You that You are Jehovah Jireh; the Lord my provider. I know my job is not my source. You are my source. It may look impossible, but I know You can do the impossible.”

Several years ago, he received an inheritance from a family member that he had never met before. He didn’t even know they were related. He was able to not only pay his house off, but he paid a friend’s house off as well. What was that? Explosive blessings!

When you believe God, you position yourself for a miracle. When you obey His commands, you set yourself under the open windows of heaven. When you declare His Word, you open the door for Him to move on your behalf. Keep standing, keep believing, keep speaking and see the victory and blessing He has in store for you!


A PRAYER FOR TODAY
Father, thank You for Your Word which is alive and powerful! I set my mind on Your promises and choose to declare what You say about me. Thank You for Your faithfulness as I move forward in the good plan You have for me in Jesus’ name. Amen.
— Joel & Victoria Osteen
#ibelieve #middayprayer #sizehealthy #bible

Believe and Declare

TODAY’S SCRIPTURE
“It is written: ‘I believed; therefore I have spoken.’ Since we have that same spirit of faith, we also believe and therefore speak.”
(2 Corinthians 4:13, NIV)

TODAY’S WORD from Joel and Victoria
There was a man who was believing to pay his house off. It was a standard 30-year mortgage, and he had 23 years left. In the natural, there was no way he could do it. But he was bold enough to say, “Father, I want to thank You that You are Jehovah Jireh; the Lord my provider. I know my job is not my source. You are my source. It may look impossible, but I know You can do the impossible.”

Several years ago, he received an inheritance from a family member that he had never met before. He didn’t even know they were related. He was able to not only pay his house off, but he paid a friend’s house off as well. What was that? Explosive blessings!

When you believe God, you position yourself for a miracle. When you obey His commands, you set yourself under the open windows of heaven. When you declare His Word, you open the door for Him to move on your behalf. Keep standing, keep believing, keep speaking and see the victory and blessing He has in store for you!


A PRAYER FOR TODAY
Father, thank You for Your Word which is alive and powerful! I set my mind on Your promises and choose to declare what You say about me. Thank You for Your faithfulness as I move forward in the good plan You have for me in Jesus’ name. Amen.
— Joel & Victoria Osteen
#ibelieve #middayprayer #sizehealthy #bible

Looks like I am going to need another #gallon of water soon! #hydrate #drinkup #ilovewater #sizehealthy

Looks like I am going to need another #gallon of water soon! #hydrate #drinkup #ilovewater #sizehealthy

I use to be embarrassed about my weight. Let’s be honest i gain weight by no one else’s fault but my own. I made a mistake! I thought I could live an imbalance life by eating whatever but it caught up with me. Im no longer ashamed that I use to be morbid obese because I realize the things I encountered are not for me to get frustrated and give up@but to prove to YOU that YOU can lose the weight.  Get up and fight for your health. You are setting the example for your children, family, friends, coworkers and everyday people you come in contact with. #sizehealthy #personaltrainer #fitchic #fitfabn40 #grace #rolemodel #motivationalhealthcoach #motivationalhealthcoach #encouragement #wakeupwednesday

I use to be embarrassed about my weight. Let’s be honest i gain weight by no one else’s fault but my own. I made a mistake! I thought I could live an imbalance life by eating whatever but it caught up with me. Im no longer ashamed that I use to be morbid obese because I realize the things I encountered are not for me to get frustrated and give up@but to prove to YOU that YOU can lose the weight. Get up and fight for your health. You are setting the example for your children, family, friends, coworkers and everyday people you come in contact with. #sizehealthy #personaltrainer #fitchic #fitfabn40 #grace #rolemodel #motivationalhealthcoach #motivationalhealthcoach #encouragement #wakeupwednesday

Let it go! Change starts with you. So what that’s how it’s always done or that’s what you were taught   Be the change agent for a better you! Open your hand and release !!! #sizehealthy #motivation #encouragement #wakeupwednesday #getyolifetogether #mentalobesity

Let it go! Change starts with you. So what that’s how it’s always done or that’s what you were taught Be the change agent for a better you! Open your hand and release !!! #sizehealthy #motivation #encouragement #wakeupwednesday #getyolifetogether #mentalobesity

Ready to slay done iron. First session this morning and next session this afternoon. It’s a leg kinda day! #fitfabn40 #sizehealthy #personaltrainer #iloveme #squats #legs #strengthtraining #ilift  (at Wallace Creek Fitness Center)

Ready to slay done iron. First session this morning and next session this afternoon. It’s a leg kinda day! #fitfabn40 #sizehealthy #personaltrainer #iloveme #squats #legs #strengthtraining #ilift (at Wallace Creek Fitness Center)

This! #surrender #letitgo #iwillwhatiwant #choices #changes #committment #wakeupwednesday #sizehealthy #mentalobesity #encouragement #motivation #motivationalhealthcoach

This! #surrender #letitgo #iwillwhatiwant #choices #changes #committment #wakeupwednesday #sizehealthy #mentalobesity #encouragement #motivation #motivationalhealthcoach

Good Morning! She believed she could, so She Did! You can do anything as long as YOU believe! Have a #WillingWednesday! #sizehealthy #motivation #motivationalhealthcoach #encouragement #faith #onlybelieve #personaltrainer #fitchic #getfitwithsizehealthy

Good Morning! She believed she could, so She Did! You can do anything as long as YOU believe! Have a #WillingWednesday! #sizehealthy #motivation #motivationalhealthcoach #encouragement #faith #onlybelieve #personaltrainer #fitchic #getfitwithsizehealthy

I want to see you make a choice to change and be committed to it. I represent a possibility. I’m not on a diet, I don’t depend on others to tell me to eat this it that, I don’t depend on others to get a workout in. At some point you gotta want it for yourself. When will you release the negative mindset and start making changes for yourself. Don’t know where to start? Purchase my book, Healthy, Fit and Sexy on Amazon today. 
#personaltrainer #sizehealthy #obesity #mentalobesity #fitchic #bodybuilder #getfitwithsizehealthy #loseweight #weightloss #author

I want to see you make a choice to change and be committed to it. I represent a possibility. I’m not on a diet, I don’t depend on others to tell me to eat this it that, I don’t depend on others to get a workout in. At some point you gotta want it for yourself. When will you release the negative mindset and start making changes for yourself. Don’t know where to start? Purchase my book, Healthy, Fit and Sexy on Amazon today.
#personaltrainer #sizehealthy #obesity #mentalobesity #fitchic #bodybuilder #getfitwithsizehealthy #loseweight #weightloss #author